L-Carnitine is the amino acid responsible for the transport of accumulated fatty acids within the fat deposits to the mitihondria,where the oxidation is carried out to obtain energy.

There are two types of Carnitine: L-Carnitine and D- Carnitine but only the first is biologically effective!

The body can make L-Carnitine as well asobtain itfrom animal based foods, but the quantities obtained by these two means are insifficient for the mobilisation of fats hensce the need for supplementation.

To get the best results it is advisable to combine taking L-Carnitine with some aerobic exercise since an increase in energy demand by the body helps the mobilisation of fats to obtain energy.

Proffecional Advices:

• Take 3 capsules before training
• Combine with Isolate Whey 100CFM for diets low in fat and carbohydrates.